Heart Vibes

The Five Dimensions of Being: Expanding the Way We See Ourselves

For most of my life, I thought of human beings in four dimensions: physical, mental, emotional, and spiritual. That’s what many traditions teach, and it makes sense—our bodies, our thoughts, our feeli... ...more

Heart Vibes

October 14, 20253 min read

The Five Dimensions of Being: Expanding the Way We See Ourselves

Invisible Influences: How Unseen Energies Affect Your Vibration

Sometimes we do all the right things to lift our energy—gratitude, music, movement, creativity—and yet something still feels heavy. The spark doesn’t quite return, or it fades quickly. When that happe... ...more

Heart Vibes

October 07, 20252 min read

Invisible Influences: How Unseen Energies Affect Your Vibration

The Hidden Power Behind Your Energy (and How It Shapes Your Life)

Everything is energy, and energy vibrates. Those vibrations set the tone for how we feel, what we attract, and how we move through life. Think of it like a ladder—at the top, we find joy, gratitude, l... ...more

Heart Vibes

September 30, 20254 min read

The Hidden Power Behind Your Energy (and How It Shapes Your Life)

Disclaimer: Please note that at Courageous Heart, we provide energy healing and spiritual support as part of your journey towards wellness and empowerment. It’s important to understand that our services are not a substitute for professional medical or psychological treatment. We are not licensed therapists, psychologists, or mental health professionals. Our work is rooted in spiritual and energetic healing, designed to complement your path to well-being.

If you find yourself in a crisis or if you need immediate assistance, please don’t hesitate to dial 911 or contact your local emergency services. If you are having suicidal thoughts please call the Suicide Prevention Hotline at 988.   Your health and safety are of utmost importance.

Our services are here to support you in your journey towards healing and are intended to be part of a holistic approach to your well-being, including professional healthcare when necessary.

Thank you for entrusting your journey to Courageous Heart. We are honored to walk alongside you towards light, clarity, and joy.

@ 2023 - Martha D. Alexander, Courageous Heart | All Rights Reserved