What is an Exorcism Like: Truths and Misconceptions

What an Exorcism Is Really Like: Truths and Misconceptions

Exorcism is a word that immediately conjures intense, dramatic images, thanks to Hollywood and popular culture. We often imagine intense confrontations, loud commands, and wild gestures, but what is an exorcism really like? The reality is far from what most people expect. Exorcisms can be deeply spiritual, often quiet, healing experiences that focus on an individual’s well-being and freedom.

My First Encounter with Exorcism: A Traumatic Experience

I remember the first time I encountered what was supposed to be an exorcism. I was only 19, in college, and curious about different spiritual practices. I attended an event featuring various healers and spiritual practitioners, each sharing insights into the spirit realm and healing. The energy in the room was charged with anticipation, and I was open to learning.

Then, something unexpected happened. One of the presenters, without warning, pointed directly at me and loudly proclaimed that I had a demon. She led me into a back room where I was told to lie down on a table, and soon, several people gathered around me, encroaching on my space. They started yelling at the top of their lungs, waving their hands wildly as they supposedly addressed the “demon” they saw. The scene was chaotic and incredibly unsettling. I remember feeling intense fear—my body went into a flight-or-fight response, and I was completely overwhelmed. 

Not only was the experience terrifying and traumatic, but I left with the sense that nothing had changed. Whatever they thought they were “casting out” still lingered, leaving me with confusion and unresolved fear.

Discovering Real, Effective Exorcism: A Different Approach

Years later, I decided to try again, this time with a professional exorcist who had dedicated years to understanding dark energies. She had received specific training, taking a reverent and profoundly effective approach. This experience could not have been more different from my initial encounter.

In this second experience, there was no screaming, no wild gestures, and no chaotic energy. The exorcist approached the situation with deep respect, calm, and care. Rather than trying to “fight” a dark force, her role was that of a supportive intermediary. She silently connected with the Divine and called upon the Angels to intervene, simply asking for their help in removing and releasing any negative energy.

This wasn’t a scene that would make for a blockbuster movie, but it was exactly what I needed. The calm, sacred nature of the process created a space for true healing. For the first time in a long while, I felt truly free. The difference in approaches was staggering. Where the first experience left me feeling frightened and uncertain, this one provided profound relief and liberation.

Why the Quiet Approach Works: A True Connection to Divine Help

Real exorcism doesn’t require theatrics because it’s not about the exorcist’s strength or willpower. Instead, a skilled exorcist understands that they serve as an intermediary, humbly asking for help. This process works because the exorcist is not “fighting” dark forces directly; instead, they connect with higher, benevolent energies to safely release any negative influences.

This approach—humble, quiet, and free from aggression—works because it draws on energies that are far more powerful than any human force. True exorcism is a deeply spiritual practice, not based in any one religion but in a connection with a higher power. The exorcist’s role is simply to hold space, call on Divine assistance, and allow healing to flow.

Breaking Down Misconceptions: What Exorcism Is Really Like

When people ask, “What is an exorcism really like?” they often expect stories of wild battles or confrontations. Here’s a look at some common misconceptions versus the reality:

- Misconception: Exorcism involves yelling or directly confronting demons.

  - Reality: A true exorcist doesn’t need to engage with dark energies directly. Instead, they call on the Divine and Angels to do the work.

- Misconception: Exorcism is violent, chaotic, and terrifying.

  - Reality: Effective exorcism is often calm, sacred, and healing. The process is based on love, compassion, and a higher calling.

- Misconception: Exorcism requires a specific religion.

  - Reality: True exorcism is spiritual rather than religious. It doesn’t rely on any specific religious doctrine but instead focuses on a connection with Divine energies.

An Outside Perspective: Exorcism as a Therapeutic and Healing Process

To provide another perspective on exorcism, it’s helpful to turn to research by Dr. Stephen Diamond, a clinical psychologist and contributor to Psychology Today. In his article, [“Giving the Devil His Due: Exorcism, Psychotherapy, and the Possession Syndrome,”](https://www.psychologytoday.com/us/blog/evil-deeds/201008/giving-the-devil-his-due-exorcism-psychotherapy-and-the-possession-syndrome) Dr. Diamond explores exorcism’s potential therapeutic role in certain cases. He describes how genuine exorcisms can function as a form of healing and transformation, especially when grounded in compassion and respect.

Dr. Diamond emphasizes that true healing comes from within and often involves a deeper connection to forces beyond oneself. This perspective aligns with the understanding that exorcism, when approached as a respectful and sacred practice, can lead to profound transformation. The exorcist’s role is to facilitate this healing, allowing energies that are greater than ourselves to assist in clearing negative influences.

Why Authentic Exorcisms Avoid Drama

The most effective exorcisms avoid drama because negative energies are not “fought” in a confrontational way. When an exorcist understands that their role is simply to call on Divine help, they can approach the process with humility and respect, allowing a higher power to take charge.

This approach is gentler on the person undergoing the exorcism. A respectful, calm process lets the individual feel supported, minimizing trauma and fostering security. In my experience, this approach allows for true release, letting go of anything that doesn’t serve one’s highest good.

Final Thoughts: What an Exorcism Is Really Like

If you’ve ever wondered, “What is an exorcism really like?” the answer may surprise you. A real exorcism isn’t a dramatic showdown or violent battle against dark forces. Rather, it’s a sacred, healing experience grounded in faith, humility, and Divine guidance. A skilled exorcist acts as a compassionate intermediary, asking for help from the Divine and Angels. 

If you or someone you know is seeking an exorcism, look for someone who works from a place of reverence, understanding that their role is to hold space and call for help, not to fight. True exorcism brings peace, freedom, and alignment, allowing the individual to feel whole and liberated.

Exorcism, at its core, is a compassionate, sacred practice—not a spectacle for movies, but a process for healing where those who suffer can find peace.