Heart Vibes
Have you ever had a gut feeling that turned out to be right? Maybe you thought of someone just before they called, or you had an uneasy sense about a situation that later proved to be true. These moments aren’t coincidences—they are your intuition speaking.
Intuition is often described as an inner knowing, a deep sense of truth that by passes logic. It’s a natural ability we all have, yet so many people second-guess it. Why?
Because we are taught to rely on reason, evidence, and external validation instead of trusting the quiet voice within. But what if you could strengthen that voice and learn to rely on it with confidence?
What Does Intuition Feel Like?
Intuition isn’t always loud. Sometimes, it’s a whisper, a soft nudge, or even a sudden clarity that appears without explanation. It can come in different ways:
� A gut feeling—a physical reaction in your body, like a tightening in your stomach or an expansion in your heart.
� A quiet knowing—you just "know" something without knowing how.
� Subtle signs and synchroni cities—repeated numbers, words, or symbols that appear at just the right time.
� An inner voice—a thought that gently arises, bringing clarity.
When intuition speaks, it feels calm, direct, and clear. It’s not frantic or filled with fear—those are signs of overthinking. The challenge is learning to recognize and trust it before doubt creeps in.
How to Strengthen Your Intuition
Just like any muscle, intuition gets stronger with practice. Here are a few simple ways to develop it:
Pause and listen. Instead of immediately reacting, take a deep breath and ask, What is my gut telling me?
Check how it feels in your body. Your body reacts to truth. Notice if an answer feel slight and expansive or heavy and restrictive.
Use yes/no questions. Close your eyes, ask yourself a yes/no question, and notice your immediate feeling. The first response is usually your intuition—before your mind jumps in.
Practice with small decisions. Start using intuition in everyday life—choosing what to eat, which route to take, or even what book to pick up next. The more you listen, the clearer it becomes.
Keep an intuition journal. Write down moments when your intuition was right and reflect on how it felt when you first received the insight. Over time, you’ll notice patterns in how your intuition speaks to you.
Why Intuition Matters
The more you trust your intuition, the more confident you become in your choices—whether it’s about relationships, career decisions, or everyday situations. Your intuition is always there, always guiding, always ready to help you move through life with greater ease. The key is learning to listen.
Have you ever had a moment when your intuition guided you in a powerful way? Share your experience in the comments—I’d love to hear!
Disclaimer: Please note that at Courageous Heart, we provide energy healing and spiritual support as part of your journey towards wellness and empowerment. It’s important to understand that our services are not a substitute for professional medical or psychological treatment. We are not licensed therapists, psychologists, or mental health professionals. Our work is rooted in spiritual and energetic healing, designed to complement your path to well-being.
If you find yourself in a crisis or if you need immediate assistance, please don’t hesitate to dial 911 or contact your local emergency services. If you are having suicidal thoughts please call the Suicide Prevention Hotline at 988. Your health and safety are of utmost importance.
Our services are here to support you in your journey towards healing and are intended to be part of a holistic approach to your well-being, including professional healthcare when necessary.
Thank you for entrusting your journey to Courageous Heart. We are honored to walk alongside you towards light, clarity, and joy.
@ 2023 - Martha D. Alexander, Courageous Heart | All Rights Reserved
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